Just Wellness › Wellness Center › Cryotherapy Grapevine

Cryotherapy Grapevine TX

Whole Body Cryotherapy at Just Wellness

Three-minute whole body cryotherapy sessions in Grapevine, TX using the Neo Luna electric chamber for a true full body experience, or the Aurora Space Cabin nitrogen chamber. New clients $19 including complimentary compression therapy. Same-day appointments available.

Neo Luna Electric Chamber  |  Aurora Space Cabin Nitrogen  |  500+ Five-Star Reviews
500+ Five-Star Reviews Perfect 5.0 Rating Neo Luna Electric and Aurora Nitrogen Chambers New Clients $19 + Free Compression Same-Day Appointments

The Science

How Whole Body Cryotherapy Works

During a three-minute cryotherapy session, the body is exposed to temperatures between -166°F and -200°F in the Neo Luna electric chamber. This controlled thermal shock triggers immediate vasoconstriction at the skin surface — the body rushes blood from the periphery to the core to protect vital organs, concentrating oxygen and filtering inflammatory markers in the process.

When you exit the chamber, powerful vasodilation floods enriched, hyper-oxygenated blood back into the extremities. The result is reduced inflammation, accelerated muscle recovery, endorphin release, and a measurable spike in metabolic rate that persists for hours post-session.

The Neo Luna electric chamber provides a true whole body experience — unlike nitrogen chambers where the head remains outside, the electric chamber cools the entire body including the head, ensuring a complete central nervous system response. This is clinically meaningful for mood, cognitive clarity, and systemic inflammation outcomes.

Why Just Wellness

Why Grapevine Clients Choose Just Wellness for Cryotherapy

  • Neo Luna electric chamber delivers true whole body cryotherapy including head and central nervous system — recommended for most clients
  • Aurora Space Cabin nitrogen chamber also available for clients who prefer nitrogen-based cold therapy
  • Always dry, clinical, and sanitary — no shared water, no contamination concerns
  • New client first session $19 including complimentary compression therapy session
  • Standard sessions $30. Wednesday happy hour sessions $19. Unlimited monthly membership $199
  • 500+ five-star reviews, perfect 5.0 rating
  • Same-day appointments available Monday through Thursday until 8PM
  • Full wellness center on-site — stack with red light therapy, IV therapy, and PEMF for complete recovery protocols

Clinical Applications

Cryotherapy Protocols at Just Wellness

Cryotherapy produces different outcomes depending on frequency, timing, and combination with other modalities. These are the three most common goal-based protocols clients run at Just Wellness in Grapevine.

Athletic Recovery
  • Reduce DOMS and post-training soreness
  • Flush lactic acid after competition
  • Accelerate return to training
  • Stack with red light therapy for tissue repair
  • Stack with IV amino acid drip for glycogen replenishment
Chronic Pain and Inflammation
  • Reduce systemic joint inflammation
  • Improve mobility and stiffness
  • Support autoimmune condition management
  • Stack with PEMF therapy for enhanced pain modulation
  • Stack with infrared sauna for contrast therapy
Metabolic and Mental Wellness
  • Activate natural endorphin and norepinephrine release
  • Support metabolic rate elevation post-session
  • Improve mental clarity and focus
  • Encourage deeper restorative sleep
  • Stack with medical weight loss program

Pricing

Cryotherapy Pricing in Grapevine

All sessions include clinical screening before your first visit. New clients receive complimentary compression therapy with their first session. No referral required.

Standard Session
$30
per session
Single session. No commitment required. Book same-day Monday through Thursday until 8PM.
Happy Hour
$19
every Wednesday
Wednesday happy hour pricing available to all clients. No membership required.
Unlimited Membership
$199
per month
Unlimited cryotherapy sessions every month. Best value for clients using cryo 3 to 5 times per week.

Equipment Comparison

Whole Body Cryotherapy vs. Cold Plunge

Both modalities use cold exposure to trigger physiological responses. The mechanisms, duration, and clinical outcomes differ in ways that matter for recovery efficiency.

Cold Plunge
Water immersion cold exposure
  • Requires 8 to 15 minutes for systemic effect
  • Reaches 40°F to 50°F maximum
  • Water conduction can be painful and hard to tolerate
  • Shared water raises sanitation considerations
  • Head typically above water — partial CNS response
Neo Luna Electric Cryo
True whole body electric chamber
  • Full systemic results in 3 minutes
  • Reaches -200°F for maximum thermal shock
  • Dry air is comfortable and tolerable at extreme temps
  • Always clinical, dry, and sanitary
  • Full body including head — complete CNS response

Clinical Research

Evidence Behind Whole Body Cryotherapy

Just Wellness cryotherapy protocols are grounded in published sports medicine and rehabilitation research. The studies below represent the evidence base for the primary clinical applications offered at this Grapevine location.

"Whole body cryotherapy exposure triggers a powerful chain of physiological reactions, resulting in a pronounced reduction in inflammatory markers and enhanced muscle recovery time for athletes and chronic pain sufferers."
International Journal of Sports Medicine
❄️
Cryotherapy for Chronic Pain and Analgesia
View Study on PubMed
⏱️
WBC and Athletic Muscle Recovery
View Study on PubMed
🧬
Systemic Inflammation and Cytokine Response
View Study on PubMed

These studies are provided for informational purposes. The FDA has not evaluated statements made on this page as treatment claims.

Cryotherapy Near Southlake, Colleyville, and Keller

Just Wellness is located at 200 W Northwest Hwy, Unit 201, Grapevine, TX 76051, serving clients from Southlake, Colleyville, Keller, Euless, Bedford, and across the DFW area. Free on-site parking. Same-day cryotherapy appointments available Monday through Thursday until 8PM. New clients $19 including complimentary compression therapy.

Browse the full Just Wellness wellness program or call 817-733-0116 to confirm same-day availability.

Common Questions

Frequently Asked Questions About Cryotherapy in Grapevine

What is the difference between electric cryotherapy and nitrogen cryotherapy?
Nitrogen cryotherapy chambers cool the air around your body using liquid nitrogen vapor while your head remains above the chamber opening. Electric cryotherapy chambers like the Neo Luna cool the entire chamber including the space around your head, delivering a true whole body experience. This matters clinically because cooling the head and neck triggers a complete central nervous system response — affecting mood, cognitive clarity, and systemic inflammation more comprehensively than nitrogen systems. Just Wellness uses the Neo Luna electric chamber exclusively.
How much does cryotherapy cost at Just Wellness Grapevine?
New clients pay $19 for their first session, which includes a complimentary compression therapy session. Standard sessions are $30. Wednesday happy hour sessions are $19 for all clients. The unlimited monthly membership is $199 per month, which covers unlimited sessions and is the best value for clients using cryotherapy three to five times per week.
How long is a cryotherapy session?
The active treatment time is three minutes inside the Neo Luna electric chamber. Including intake on your first visit, changing, and post-session recovery, plan for approximately 20 to 30 minutes for your first appointment and 10 to 15 minutes for return visits.
What should I wear during a cryotherapy session?
Just Wellness provides a clinical robe, gloves, and protective house shoes. During the three-minute treatment you remove the robe to maximize skin surface exposure. Men must wear undergarments. All jewelry must be removed before entering the chamber to prevent cold burns. Moisture on the skin must be fully dry before entering.
How often should I do cryotherapy?
For general wellness and recovery, two to three sessions per week is effective for most clients. For chronic pain management or athletic performance, three to five sessions per week during an initial jumpstart phase of two to four weeks produces the strongest cumulative results. The $199 unlimited monthly membership is designed for clients using cryotherapy at this frequency.
Are there conditions where cryotherapy is not recommended?
Standard contraindications include unmanaged high blood pressure, pregnancy, Raynaud's syndrome, cold urticaria, and severe peripheral vascular conditions. A clinical screening is completed before your first session at Just Wellness to confirm you are a safe candidate. If you have a complex cardiovascular or autoimmune history, bring a summary of current conditions to your first appointment.
Does Just Wellness offer cryotherapy near Southlake or Colleyville?
Yes. Just Wellness is at 200 W Northwest Hwy, Unit 201, Grapevine, TX 76051, serving Southlake, Colleyville, Keller, Euless, Bedford, and the DFW area. Same-day appointments available Monday through Thursday until 8PM. New clients $19. Call 817-733-0116 to confirm availability.

Stack Your Protocol

Combine Cryotherapy With These Services

Cryotherapy produces stronger outcomes when stacked with complementary recovery and wellness services.

Book Cryotherapy in Grapevine

New clients $19 including complimentary compression therapy. Standard sessions $30. Same-day appointments Monday through Thursday until 8PM.

Book Online Call 817-733-0116
Just Wellness  |  200 W Northwest Hwy, Unit 201, Grapevine, TX 76051  |  817-733-0116
Mon–Fri 10AM to 7PM  |  Sat 9AM to 3PM  |  Sun Closed